The HypnoBirthing Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing.  HypnoBirthing teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner.  You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication.  When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same will-designed manner that it does with all other creatures.


You will be fascinated as you view HypnoBirthing films showing laboring mothers, awake, alert and in good humor as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome. 


HypnoBirthing teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.


HypnoBirthing will teach you the art of using your own natural birthing instincts.  With HypnoBirthing, you will be aware and fully in control, but profoundly relaxed.


YOU WILL LEARN:


Everything you need to know to achieve safer, easier and more comfortable birth


Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome


How your body is naturally designed to conceive, nurture and birth your baby with ease and

comfort


To create your body’s own natural relaxant, the only safe labor enhancement


Natural ways to bring your body into labor without artificial chemical induction


How you and your birthing companion can create a birthing environment that is calm and

serene


Gentle birthing techniques that allow you to breathe your baby into the world


To use your natural birthing instincts to birth your baby in a way that most mirrors the way

that nature intended





HypnoBirthing® Classes are taught in a format of five, 2 1/2-hour classes

Nurture your baby, yourself and your partner and learn your Hypnobirthing Techique in a tranquil Environment  -  HEALTH BY YOGA  Hypnobirthing Retreats


Contact us for our next course dates & locations


Info@healthbyyoga.com.au


0432 360 293   Stefanie

0401 862 970   Paul




“My dream is that every woman, everywhere, will know the joy of a safe, satisfying birth for both her baby and herself—one she’ll not need to forget.”

Marie F. Mongan, 1999

































 
     
HYPNOBIRTHING - The Mongan Method

Teaching mothers and birth companions techniques for a safe and satisfying birthing through guided imagery,visualization,and special breathing.

 

"When you change the way you view birth, the way you birth will change."


Marie F. Mongan

Hypnobirthing